Trivia Spin Answers Does it boost the immune system?

Welcome to the detailed answers for the question "Does it boost the immune system?" in the Trivia Spin Quiz. This question is on level 10 of the Health Marathon game event, but the level number may change, so don't pay too much attention to it. Here are the answers to the current question, as well as helpful tips and strategies to help you pass this quiz. If you've come across the question "Does it boost the immune system?" and are stuck, you've come to the right place. We understand that sometimes questions can be tricky and it's important to get more information. Use the answers provided for Level 10 Health Marathon to easily solve the puzzle and overcome any difficulties in passing the quiz. Unlock the secrets of the "Does it boost the immune system?" quiz on Trivia Spin with our help.

• Getting
  enough
  sleep Yes
• Poor
  hygiene No
• Regular
  exercise Yes
• Staying
  hydrated Yes
• Stress No
• Ultra-
  processed
  foods No

Staying hydrated is important for overall health, including supporting the immune system. Water plays a crucial role in maintaining the body's functions, including aiding in digestion, circulation, temperature regulation, and nutrient absorption. Proper hydration helps the immune system function effectively by ensuring that the body's cells and tissues are adequately hydrated and can carry out their functions optimally. When the body is dehydrated, it can lead to a weakened immune response, making it harder for the body to fight off infections and illnesses. Drinking an adequate amount of water helps to flush out toxins, carry nutrients to cells, and support the body's natural defense mechanisms.