Trivia Spin Answers What products are the main source of these vitamins?

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• A Carrot
• B1 Buckwheat
• C Blackcurrant
• D Fish
  oil
• E Sunflower
  oil
• K Parsley

Vitamin B1, also known as thiamine, was the first chemically isolated vitamin. Polish biochemist Casimir Funk isolated and identified this vitamin in 1911. He named it "vitamin", from the words "vital" (vital) and "amine" (a chemical class of compounds). The discovery of vitamin B1 was of great importance to the understanding of nutrition and health. Vitamin B1 is essential for the normal functioning of the nervous system, carbohydrate metabolism and energy metabolism in the body. Its deficiency can lead to various diseases such as beri-beri and Wernicke-Korsakoff syndrome. Vitamins have become known as essential organic substances that the body cannot synthesise on its own and must be obtained from food.