Trivia Spin Answers What is this dish made of?

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• Burrata Mozzarella
• Guacamole Avocado
• Hummus Chickpea
• Paella Rice
• Shakshouka Egg
• Steak
  tartare Beef

Hummus is one of the most popular dishes in the Middle East. The recipe for hummus is so ancient that it is mentioned in Homer’s legendary Iliad. The ancient Egyptians are known to have been preparing hummus 7,000 years ago or even earlier. The word "hummus" itself means "chickpea" in Arabic. The full name of the prepared paste in Arabic is "ḥummuṣ bi ṭaḥīna", which means "chickpeas with tahini". The main ingredients of hummus are chickpeas, tahini (sesame seed paste), olive oil, lemon juice and garlic. These ingredients were widespread in the Middle East and Mediterranean regions. Hummus is a great source of protein and iron, making it an ideal choice for vegetarians and vegans. The protein in hummus helps strengthen muscles and maintain bone health.